Movement Breath Stillness Workshop

Exciting pop-up workshop happening this Saturday from 9:30-2:30p in Peekskill, NY!

We are extremely fortunate and excited to host Luke White as he passes through the Hudson Valley. This is a great opportunity to take a look beyond the veil of Movement and Stillness.

Explore honed and crafted movement-doorways, leading you into the shades of deep stillness and internal gateways. This workshop blends movement, mobility, zero forms, coordinations, partner games, internal skill, breath, and stillness practices. This blend and its depths offer golden keys for improving movement of the body and mapping the body-mind pathways.

When: Saturday, June 1st 9:30-2:30p
Location: Depew Park in Peekskill
Cost: $65
Whats needed: a body, an open mind, and a note book

About the teacher:
With over 2 decades of experience, Luke White artfully and expertly weaves together ancient and modern practices, infusing heart-center into his teachings.
Luke is a First Generation Wim Hof Method Instructor, Black Belt in Jiu-Jitsu, Inspire by FM Instructor, and RYT-500. He was recently featured on HBO, leading movement, breathwork, and ice baths. Luke, while based in Asheville, North Carolina, has travelled internationally and nationally as both teacher and student in martial arts, movement, meditation and stillness, breathwork, and cold exposure.

All levels welcomed!